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Tortellini Pasta Salad Recipe


  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

To make a hearty and flavorful tortellini pasta salad, you’ll need the following ingredients. The quantities are for about 4 servings, but you can adjust the recipe based on the number of people you’re serving.


Ingredients

1 pound (16 ounces) of tortellini

1 cup of cherry tomatoes

1 cup of cucumber

½ cup red onion

1/2 cup of Kalamata olives

1 cup of shredded mozzarella cheese

½ cup of freshly grated Parmesan cheese

Dressing Ingredients

1/3 cup extra virgin olive oil

2 tablespoons red wine vinegar

1 tablespoon Dijon mustard

1 teaspoon garlic powder

1 teaspoon dried oregano

Salt and freshly ground black pepper


Instructions

 Cook the Tortellini

  1. Boil a large pot of salted water over medium-high heat. Once the water is boiling, add the tortellini.

  2. Cook the tortellini according to the package instructions, usually 2-4 minutes for fresh tortellini and 4-5 minutes for frozen.

  3. Drain the tortellini in a colander and set it aside to cool. Optionally, rinse it with cold water to speed up the cooling process.

Notes

  • Tortellini Selection: You can use fresh, frozen, or even dried tortellini for this recipe. Fresh tortellini cooks quickly (2-3 minutes), while frozen or dried may need a little more time to cook, so adjust accordingly.

  • Cooling Tortellini: After cooking the tortellini, let it cool before mixing with the vegetables. This prevents the heat from wilting the veggies or making the salad too soggy.

  • Adjusting Dressing: The dressing is key to the flavor of the salad. If you like a tangier taste, increase the amount of red wine vinegar or Dijon mustard. For a milder dressing, reduce the mustard or vinegar.

  • Make It Vegan: To make this salad vegan, replace the mozzarella and Parmesan cheese with plant-based alternatives and use a vegan dressing (such as one based on olive oil and lemon juice).

  • Add Protein: For a more filling meal, you can easily add protein like grilled chicken, shrimp, or even chickpeas. This turns the salad into a satisfying main dish.

  • Storage: The salad will last up to 2-3 days in the refrigerator. Make sure to store it in an airtight container. If you make it ahead, the flavors will deepen and taste even better the next day.

  • Customization: Feel free to customize your salad with other vegetables, such as bell peppers, artichokes, or olives. You can also try adding nuts (like pine nuts) for added texture.

  • Serving: This salad works well as a side dish for grilled meats or as a main dish on its own. It’s also perfect for picnics, barbecues, or potlucks!

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling, Tossing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 25mg