Description
To make a hearty and flavorful tortellini pasta salad, you’ll need the following ingredients. The quantities are for about 4 servings, but you can adjust the recipe based on the number of people you’re serving.
Ingredients
1 pound (16 ounces) of tortellini
1 cup of cherry tomatoes
1 cup of cucumber
½ cup red onion
1/2 cup of Kalamata olives
1 cup of shredded mozzarella cheese
½ cup of freshly grated Parmesan cheese
Dressing Ingredients
1/3 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and freshly ground black pepper
Instructions
Cook the Tortellini
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Boil a large pot of salted water over medium-high heat. Once the water is boiling, add the tortellini.
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Cook the tortellini according to the package instructions, usually 2-4 minutes for fresh tortellini and 4-5 minutes for frozen.
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Drain the tortellini in a colander and set it aside to cool. Optionally, rinse it with cold water to speed up the cooling process.
Notes
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Tortellini Selection: You can use fresh, frozen, or even dried tortellini for this recipe. Fresh tortellini cooks quickly (2-3 minutes), while frozen or dried may need a little more time to cook, so adjust accordingly.
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Cooling Tortellini: After cooking the tortellini, let it cool before mixing with the vegetables. This prevents the heat from wilting the veggies or making the salad too soggy.
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Adjusting Dressing: The dressing is key to the flavor of the salad. If you like a tangier taste, increase the amount of red wine vinegar or Dijon mustard. For a milder dressing, reduce the mustard or vinegar.
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Make It Vegan: To make this salad vegan, replace the mozzarella and Parmesan cheese with plant-based alternatives and use a vegan dressing (such as one based on olive oil and lemon juice).
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Add Protein: For a more filling meal, you can easily add protein like grilled chicken, shrimp, or even chickpeas. This turns the salad into a satisfying main dish.
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Storage: The salad will last up to 2-3 days in the refrigerator. Make sure to store it in an airtight container. If you make it ahead, the flavors will deepen and taste even better the next day.
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Customization: Feel free to customize your salad with other vegetables, such as bell peppers, artichokes, or olives. You can also try adding nuts (like pine nuts) for added texture.
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Serving: This salad works well as a side dish for grilled meats or as a main dish on its own. It’s also perfect for picnics, barbecues, or potlucks!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling, Tossing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 4g
- Sodium: 540mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 25mg